In the dynamic world of health and fitness blogging, there’s much to learn from the most successful blogs.
By examining these top-performing health-related sites, you can gain valuable insights into what makes a health and fitness blog successful and apply them to yours and succeed faster.
This post will guide you through the key characteristics of thriving health and fitness blogs, their common attributes, and how you can get started and succeed faster.
In This Article, We’ve Covered
- 12 Examples of health & wellness blogs
- Common success attributes among these blogs
- How to start a similar blog in steps
Note: Some information like traffic, income, number of posts, DA, will usually change over time, the site itself might entirely be acquired and evolve into something else or even get terminated. We will try to keep the content as updated as we can but we don’t guarantee its accuracy at all times.
12 Examples Of Successful Health and Fitness Blogs
Briefly tell me about the type of content this blog publishes if I intend to start a similar blog.
- Nerd Fitness
- MyFitnessPal Blog
- Greatist
- Fit Bottomed Girls
- Run Eat Repeat
- The Fitnessista
- Well + Good
- The Balanced Life
- Pop Sugar Fitness
- Fit Foodie Finds
- Girls Gone Strong
- Mind Over Munch
[1]. Nerd Fitness
Niche Focus: Fitness for “nerds” and beginners
Overview: Nerd Fitness is a site that helps people improve their health and fitness in a way that appeals to self-identified “nerds” and beginners. It combines elements of geek culture with practical fitness advice.
Content Types: Bodyweight workouts, strength training guides, nutrition advice, fitness challenges, and motivational content.
Unique Features: The gamified approach to fitness (such as leveling up your workouts like a video game), and the “Nerd Fitness Academy” that offers tailored workout plans, make it highly engaging for a specific, nerdy audience.
Blog’s Insights
- Founder: Steve Kamb
- Monthly Traffic: 300,000 visits
- Estimated Monthly Income: $40,000
- Monetization: Affiliate marketing, online courses, eBooks
- Number of Posts: 1,200+
- DA: 65
- Contact: [email protected]
- Blog Age: 12 years (Founded in 2012)
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[2]. MyFitnessPal Blog
Niche Focus: Nutrition and fitness
Overview: MyFitnessPal, known for its calorie-tracking app, runs a blog focusing on fitness, healthy eating, and motivational stories to support users on their wellness journeys.
Content Types: Nutritional tips, workout plans, weight loss success stories, and app usage advice.
Unique Features: Integration with the MyFitnessPal app allows readers to easily track their nutrition and fitness goals alongside blog recommendations.
Blog’s Insights
- Founder: MyFitnessPal Team
- Monthly Traffic: 1 million visits
- Estimated Monthly Income: $150,000
- Monetization: Affiliate marketing, sponsored content, ads
- Number of Posts: 5,000+
- DA: 85
- Contact: [email protected]
- Blog Age: 15 years (Founded in 2008)
How to start a similar health & fitness blog that makes money
[3]. Greatist
Niche Focus: Holistic wellness and fitness
Overview: Greatist is a wellness site that covers fitness, health, mental wellness, and nutrition, offering practical advice backed by scientific research.
Content Types: Fitness routines, healthy recipes, mental health tips, lifestyle hacks, and wellness guides.
Unique Features: Greatist takes a more casual, approachable tone with wellness while maintaining credibility with research-backed articles, making it accessible to a wide range of audiences.
Blog’s Insights
- Founder: Derek Flanzraich
- Monthly Traffic: 500,000 visits
- Estimated Monthly Income: $75,000
- Monetization: Sponsored content, affiliate marketing, display ads
- Number of Posts: 4,000+
- DA: 78
- Contact: [email protected]
- Blog Age: 11 years (Founded in 2013)
How To Start A Money-making Health & Fitness Blog
[4]. Fit Bottomed Girls
Niche Focus: Fitness for women
Overview: Fit Bottomed Girls is a female-focused fitness blog that promotes body positivity and empowers women to enjoy fitness without the obsession with weight loss.
Content Types: Fitness tips, workout routines, body positivity articles, nutrition advice, and wellness tips.
Unique Features: The blog’s focus on being healthy without obsessing over the scale or appearance, and its inclusive approach to fitness, resonates well with women looking for a positive and supportive fitness community.
Blog’s Insights
- Founder: Jennipher Walters and Kristen Seymour
- Monthly Traffic: 200,000 visits
- Estimated Monthly Income: $30,000
- Monetization: Affiliate marketing, sponsored content, ads
- Number of Posts: 2,500+
- DA: 68
- Contact: [email protected]
- Blog Age: 14 years (Founded in 2009)
How to start a blog like “Fit Bottomed Girls” and make money
[5]. Run Eat Repeat
Niche Focus: Running, fitness, and food
Overview: Run Eat Repeat is a personal blog that chronicles the author’s journey in running and healthy eating, offering tips for marathon runners and those interested in food and fitness balance.
Content Types: Running tips, race recaps, healthy recipes, and personal anecdotes.
Unique Features: The blog’s personal narrative style, combined with practical advice on running and nutrition, makes it relatable to those interested in long-distance running and fitness challenges.
Blog’s Insights
- Founder: Monica Olivas
- Monthly Traffic: 150,000 visits
- Estimated Monthly Income: $20,000
- Monetization: Affiliate marketing, sponsored posts, ads
- Number of Posts: 3,000+
- DA: 60
- Contact: [email protected]
- Blog Age: 12 years (Founded in 2012)
How to start a similar health & fitness blog that makes money
[6]. The Fitnessista
Niche Focus: Fitness, nutrition, and healthy living
Overview: The Fitnessista is a blog by Gina Harney, a certified personal trainer and nutrition specialist, offering readers a mix of workouts, recipes, and family-friendly fitness tips.
Content Types: Workout plans, meal prep guides, healthy recipes, and family fitness tips.
Unique Features: The blog’s focus on fitness for busy women and moms, along with Gina’s personal insight into balancing family life and wellness, gives it a relatable and practical edge.
Blog’s Insights
- Founder: Gina Harney
- Monthly Traffic: 180,000 visits
- Estimated Monthly Income: $25,000
- Monetization: Affiliate marketing, sponsored content, product sales
- Number of Posts: 2,800+
- DA: 62
- Contact: [email protected]
- Blog Age: 14 years (Founded in 2009)
How to start a similar health & fitness blog that makes money
[7]. Well + Good
Niche: Holistic health and wellness
Overview: Well + Good is a lifestyle publication that covers fitness, nutrition, mental wellness, beauty, and self-care, offering insights from health professionals and experts.
Content Types: Fitness trends, wellness news, beauty routines, workout videos, and nutrition advice.
Unique Features: The blog’s emphasis on wellness trends and its collaborations with experts across different fields (e.g., nutritionists, trainers, etc.) give it a comprehensive, up-to-date approach to health and fitness.
Blog’s Insights
- Founder: Alexia Brue and Melisse Gelula
- Monthly Traffic: 900,000 visits
- Estimated Monthly Income: $120,000
- Monetization: Sponsored content, affiliate marketing, display ads
- Number of Posts: 6,000+
- DA: 82
- Contact: [email protected]
- Blog Age: 10 years (Founded in 2014)
How to start a similar health & fitness blog that makes money
[8]. The Balanced Life
Niche Focus: Pilates and healthy living
Overview: The Balanced Life, founded by Pilates instructor Robin Long, focuses on helping women achieve balance through Pilates workouts and healthy living tips.
Content Types: Pilates routines, workout challenges, meal plans, and wellness inspiration.
Unique Features: The site’s specific focus on Pilates sets it apart, offering a wide range of workouts and programs for women looking for low-impact, body-strengthening exercises.
Blog’s Insights
- DA: 58
- Founder: Robin Long
- Monthly Traffic: 120,000 visits
- Estimated Monthly Income: $18,000
- Monetization: Affiliate marketing, online courses, sponsored content
- Number of Posts: 1,800+
- Contact: [email protected]
- Blog Age: 9 years (Founded in 2015)
How to start a blog like “The Balanced Life” and make money
[9]. Pop Sugar Fitness
Niche Focus: Fitness, healthy living, and lifestyle
Overview: Pop Sugar Fitness is part of the larger Pop Sugar network and covers fitness, health, and lifestyle, offering everything from workout routines to celebrity fitness trends.
Content Types: Workouts, fitness challenges, nutrition tips, celebrity fitness secrets, and wellness advice.
Unique Features: The site’s wide variety of fun, approachable content, combined with its pop culture angle, makes it an engaging resource for fitness enthusiasts of all levels.
Blog’s Insights
- Founder: Pop Sugar Team
- Monthly Traffic: 1 million visits
- Estimated Monthly Income: $200,000
- Monetization: Display ads, sponsored content, affiliate marketing
- Number of Posts: 8,000+
- DA: 85
- Contact: [email protected]
- Blog Age: 15 years (Founded in 2008)
How to start a similar health & fitness blog that makes money
[10]. Fit Foodie Finds
Niche: Healthy recipes and fitness
Overview: Fit Foodie Finds offers a combination of healthy recipes and workout ideas, with a focus on living a balanced and enjoyable lifestyle.
Content Types: Nutritional recipes, meal prep ideas, workout tips, and wellness guides.
Unique Features: The blog’s strong focus on delicious, healthy food that complements an active lifestyle, with easy-to-follow recipes that cater to fitness enthusiasts.
Blog’s Insights
- Founder: Lee Hersh
- Monthly Traffic: 250,000 visits
- Estimated Monthly Income: $30,000
- Monetization: Affiliate marketing, sponsored content, product sales
- Number of Posts: 2,200+
- DA: 64
- Contact: [email protected]
- Blog Age: 10 years (Founded in 2013)
How to start a blog like “Fit Foodie Finds” and make money
[11]. Girls Gone Strong
Niche: Women’s strength training and fitness education
Overview: Girls Gone Strong is dedicated to educating and empowering women through strength training, fitness, and body positivity.
Content Types: Strength training guides, fitness programs, body image discussions, and women’s health resources.
Unique Features: The blog’s focus on female empowerment and strength training for women, with educational resources for fitness professionals and enthusiasts alike, makes it a leader in the women’s fitness space.
Blog’s Insights
- Founder: Molly Galbraith
- Monthly Traffic: 180,000 visits
- Estimated Monthly Income: $25,000
- Monetization: Affiliate marketing, online courses, sponsored content
- Number of Posts: 1,800+
- DA: 60
- Contact: [email protected]
- Blog Age: 9 years (Founded in 2015)
How to start a similar health & fitness blog that makes money
[12]. Mind Over Munch
Niche Focus: Healthy eating, nutrition, and meal planning
Overview: Mind Over Munch, run by Alyssia Sheikh, focuses on healthy eating and balanced nutrition through easy-to-follow recipes and meal prep ideas.
Content Types: Healthy recipes, meal prep tips, nutrition advice, and weight management guides.
Unique Features: The blog’s emphasis on simple, balanced, and creative meal prep, along with videos and step-by-step guides, makes it ideal for those looking to improve their diet without strict restrictions.
Blog’s Insights
- Founder: Alyssia Sheikh
- Monthly Traffic: 120,000 visits
- Estimated Monthly Income: $20,000
- Monetization: Affiliate marketing, sponsored content, ads
- Number of Posts: 1,500+
- DA: 57
- Contact: [email protected]
- Blog Age: 7 years (Founded in 2016)
How to start a similar health & fitness blog that makes money
Common Attributes Among Successful Health Blogs
If you examine these successful health blogs individually, you’ll notice they share several key features.
These attributes are essential for achieving a similar level of success.
Below are these common traits among these successful health blogs:
- 400+ Published Posts: Most have at least 400 posts published.
- Thousands of Backlinks: These blogs have acquired a good number of backlinks organically over time and not manually.
- Multiple Monetization Methods: They mostly make over 10,000 per month utilizing monetization methods like:
- Display ads [Google AdSense, Mediavine, Adthrive & Ezoic are the most utilized].
- Affiliate promotions [mostly using Impact radius, PartnerStack, etc., and other single affiliate programs]
- Sponsorships
- Digital info products [courses & e-books]
- Active for 3+ Years: They have been active for a minimum of three years which allows them to gain experience, grow, and refine their initial approach to something better.
- Strong Internal Linking: Effective internal linking has helped them gain more indexed pages and better Google ranking, while also helping to keep readers longer on their site.
- Regular Visit: These blogs have built a loyal base of repeat visitors who regularly engage with their content and are likely to click on their blog on similar search queries in Google search results due to trust of familiarity.
These are common traits found among the successful blogs mentioned in this post which have helped them achieve these successes. Content quality is vital, it evolves as the blog grows, and owners learn to enhance and refine it over time.
You can master these strategies in our vital post on the “12 Key Blogging Tips and Strategies.”
How to Start A Similar Successful Health & Wellness Blog And Make Money
Here is how you can start a similar blog like the ones mentioned in this post.
According to my experience, I think anyone at all very interested in blogging will succeed just like these ones mentioned here just that sometimes it also takes time.
Start Below
Start within a sub-niche in your niche
We have a list of several health and wellness blog post topic ideas under different sub-niches to find blog post topic ideas to write about.
If you decide on which sub-niche to go into within the blog niche you can follow the below steps to set up your blog and get it ready for publishing blog posts.
Follow the steps below to get started when you’ve chosen your niche.
- Step 1: Click on “HostGator” to host your blog
- Step 2: Choose your preferred HostGator plan
- Step 3: Choose your preferred domain & complete your sign-up
- Step 4: Within your HostGator account “Install WordPress” your blogging platform
- Step 5: Within WordPress choose your blog theme [A Pre-built Site]
- Step 6: Customize the pre-designed pages, and start writing and publishing blog posts.
As you get started, things will become clearer as you gradually gain experience and understand how things work.
You can start by making a list of your niche blog posts – Health Blog Post Topic Ideas
This is how you can start and grow a blog like the ones mentioned in this post.
