In this post, we’re diving into 10 real health and fitness blog income reports that prove it’s possible — even if you’re just starting from scratch.
These bloggers aren’t celebrities or certified health gurus. Most began with nothing more than a simple blog post, a commitment to helping others live better, and a willingness to learn along the way.
Over time, through smart content strategies, consistent posting, and a bit of hustle, they turned their blogs into full-time income streams.
👉 Want to follow in their footsteps?
You don’t need to reinvent the wheel. By the time you finish this post, you’ll understand what worked for these successful health bloggers — and more importantly, how you can apply the same techniques to grow your own blog faster and smarter.
To help you get started, we’ve also included:
- Creative health blog name ideas to stand out
- A guide on how to start a health and wellness blog
What’s Inside This Post:
- 10 inspiring health and fitness blog income reports
- A breakdown of the strategies they used
- Step-by-step insights to start your own blog and make money doing what you love
If you’ve been on the fence about starting your blog, let these real stories be your nudge. Success is possible — and it might be closer than you think.
Common Attributes of Successful Health & Fitness Blogs
| Attribute | Key Pattern | Example from Income Reports |
|---|---|---|
| Niche Specialization | Focus on specific diets/lifestyles (keto, meal prep) | Fit Mom Journey (keto for moms) |
| Multiple Income Streams | Mix of affiliates, ads, digital products | Kath Kyle: $11K from own products |
| Visual Content | Recipe photos, meal prep tutorials | Organize Yourself Skinny’s meal plans |
| Community Building | Email lists for recurring revenue | Hot Beauty Health’s sponsored posts |
| SEO-Optimized | Target long-tail health queries | “Keto snacks for busy moms” |
4-Step HostGator Launch Plan
- Choose Your Niche
- Use HostGator’s 1-click WordPress install
- Example domains: KetoMomKitchen.com or MealPrepProTips.com
- Monetize from Day 1
- Add affiliate links (Amazon Associates, keto supplements)
- Install Google AdSense (via HostGator’s cPanel)
- Publish Pillar Content: 5 starter posts:
- “[Diet] 7-Day Meal Plan” (e.g., keto, vegan)
- “Best [Niche] Supplements” (affiliate roundup)
- “How I Lost [X] lbs in [Time]” (personal story)
- “[Equipment] Reviews” (blenders, scales)
- “Free [Resource]” (PDF checklist → email signups)
- Drive Traffic
- Pinterest: Create 3 vertical pins/posts
- SEO: Use HostGator’s free Semrush trial for keyword research
Cost to Start: <$50/year (HostGator’s Hatchling Plan + free theme) and a 30-day money-back guarantee.
Pro Tip: These blogs grew with consistency—post 1-2x/week and repurpose content (e.g., turn meal plans into Instagram Reels).
4 Health & Fitness Blog Income Reports To Inspire You
- Kath Kyle: $15,534
- Organize yourself skinny – $13,000
- Fit Mom Journey: $10,124
- Hot Beauty Health – $9,655
[1]. Kath Kyle – $15,534
Niche: Personal Development & Business
Overview: Kath Kyle is a personal development and business blog that helps individuals achieve personal and professional growth. The blog shares insights on mindset, productivity, and success strategies, with a focus on building an online business and passive income streams.
Content: Business growth tips, personal development strategies, productivity hacks, mindset shifts, blogging advice, and digital product creation.
Blogging Income Breakdown For January 2018
- Ads: $1,721
- Affiliates: $1,850
- Network Marketing: $764
- My Own Products: $11,198
Total blogging revenue = $15,533
Kath Kyle Detailed Blog Income Report
[2]. Organize Yourself Skinny – $13,018.72
Niche: Health, Weight Loss, & Organization
Overview: Organize Yourself Skinny, created by Tammy Kresge, is a blog that combines weight loss with meal planning, healthy living, and organization. The blog emphasizes the importance of preparation and lifestyle changes to achieve long-term weight loss success.
Content: Meal prep tips, weight loss strategies, healthy recipes, organization techniques, fitness routines, and time management tips.
Blogging Income Breakdown For March 2016
Affiliate Sales
- Bluehost – $260
- Swoop – $595.57
- Plan to Eat – $171.00
- Tapinfluence – $2,950
- AOL/Kitchen Daily – $828.72
- Amazon Associates – $1,608.35
Total = $6,413.64
[2]. Ad revenue
- Adthrive – $5,677.90
[3]. Ebook sales and others
- Organize Yourself Skinny Ebook – $737.75
- Organize Yourself Skinny Meal Plans: $189.43
Total = $927.18
Total blogging revenue = $13,018.72
Organize Yourself Skinny Detailed Blog Income Report.
[3]. Fit Mom Journey – $10,124
Niche: Fitness, Health, & Keto Lifestyle
Overview: Fit Mom Journey, run by Gretchen, is a blog dedicated to fitness, keto dieting, and helping busy moms maintain a healthy lifestyle while balancing family life. The blog offers guidance on starting and sustaining a keto diet and staying fit.
Content: Keto recipes, fitness routines, weight loss tips, meal prep ideas, and health advice for moms.
Blogging Income Breakdown For December 2018
[1]. Affiliate Revenue
- Commission Junction: $105.83
- ConvertKit: $8.70
- Perfect Keto: $1,101.77
- Lakanto: $456.66
- Amazon Associates: $332.86
- Smart Baking Company: $7.14
- Tailwind: $187.70
- Plan To Eat: $8.00
- Miscellaneous Affiliates: $51.00
Total = $2,259.66
Ad Revenue
- Mediavine: $7,839.88
- Monumetric: $25.21
Total = 7,865.09
Total blogging revenue = $10,124.75
Fit Mom JourneyDetailed Blog Income Report $10,124
[4]. Hot Beauty Health – $9,655.31
Niche: Beauty, Health, & Lifestyle
Overview: Hot Beauty Health is a beauty and wellness blog that focuses on offering readers tips for enhancing their beauty routines and achieving a healthier lifestyle. The blog also features fashion, travel, and self-care advice, targeting women looking to improve their overall well-being.
Content: Skincare routines, makeup tips, beauty product reviews, health and fitness advice, self-care tips, fashion trends, and travel inspiration.
Blogging Income Breakdown for September 2018
- Sponsored Posts: $3,800.00
- Display Ads: $3,240.00
- Affiliates: $2,615.31
Total blogging revenue = $9,655.31
Hot Beauty Health Detailed Blog Income Report
Health Blog Launch Formula: Prescription for Profits
(Start Today → First $1K in 90 Days)
1. Claim Your Wellness Niche (5 Minutes)
Target one of these high-demand specialties:
🌿 “[Condition]-Friendly [Diet] Recipes”
💪 “[Demographic]-Specific Fitness Plans”
🧠 “Holistic [Health Goal] Solutions”
Example: “PCOS-Friendly Mediterranean Meals”
Find More: A list of fresh health and fitness blog post topic ideas
2. Quick-Start Setup (15 Minutes)
🏥 Launch with HostGator (Choose “Health Blog Bundle”)
🏥 Domain Dose: Use trust-building keywords (e.g., “GutHealthMD.com”)
Essential Plugins:
- HealthPress (for meal plans/workouts)
- Pretty Links (track affiliate clicks)
- GDPR Cookie Consent (compliance)
3. Write These 3 Money-Making Posts
1. “[Number] Best [Niche] Supplements”
- Example: “5 Evidence-Based Thyroid Supplements”
- Profit: Fullscript/Amazon affiliates (30% commissions)
2. “[Timeframe] [Result] Challenge”
- Example: “7-Day Sugar Detox Meal Plan”
- Profit: Email list builder for future courses
3. “How I Overcame [Health Struggle]”
- Example: “How I Reversed My Prediabetes”
- Profit: Attracts coaching clients
4. Instant Monetization
- 🩺 Week 1: Join Wellevate/Ritual affiliate programs
- 🩺 Month 1: Join Google AdSense”
- 🩺 Month 2: Offer virtual health consults (27″PantryMakeoverGuide”
- 🩺 Month 3: Offer virtual health consults (97/session)
Clinic-Proven Shortcuts
- Use Canva Medical Templates for infographics
- Repurpose content as Instagram Reels with trending sounds
- Hashtag #WellnessCreator to attract supplement brands
🌱 Start Helping & Earning Today: Get HostGator Health Optimized Hosting
“Your health journey could become someone’s lifeline—and your livelihood!”
If these steps feel overwhelming, don’t worry—you can follow our step-by-step guide on how to start a health and wellness blog and make money for detailed instructions and tips.
