200+ Health And Fitness Blog Post Topic Ideas

In this post, we’ve covered

Section 1: Topics Suitable For Affiliate Promotion
Section 2: Topics Suitable For Display Ads
How to start a blog with these topics and start making money

Content Sources

We’ve sourced these topics using the following;

Semrush/Ahref
Competitors Site
Blog Post Topic Idea Generators

Note: If you don’t find enough topics within this post, you can use these sources above to find more topic ideas, apart from that their search volume and relevancy might change over time. Use SEO tools like Semrush or Ahref to find topics with decent search volume that are relevant to your niche.

Feel free to adjust or mix them based on your blog’s title focus, your audience, or what’s more suitable after your keyword research as some topic’s search volume and intent can change over time.

Section 1: Topics Suitable For Affiliate Promotion

These blog post ideas allow you to naturally integrate affiliate products into your health & wellness-related content, offering helpful advice, product recommendations, and solutions that are relevant to your audience.

Even if you are starting your health blog today, the good thing about publishing affiliate-based posts is that you don’t need much traffic to make sales with just a few hundred or thousands of visitors coming to your blog you will start receiving commissions, and as your traffic grows your commissions will follow suit.

Most bloggers have seen higher affiliate-based revenue when compared to display ads since it doesn’t require much traffic to start making substantial amounts of commissions, you just need well-written useful content.

Health Blog Post Ideas – Monetizable with Affiliate Products

“10 Best Supplements for Boosting Your Immune System”
- Promote affiliate supplements for immunity, vitamins, and herbal remedies.
“Top Protein Powders for Weight Loss and Muscle Gain”
- Include affiliate links for protein powders and fitness supplements.
“Best Essential Oils for Stress Relief and Relaxation”
- Affiliate products for essential oils and diffusers.
“How to Build a Home Gym on a Budget”
- Promote fitness equipment, like yoga mats, dumbbells, and resistance bands.
“Best Meal Prep Containers for Healthy Eating”
- Affiliate links to BPA-free, reusable meal prep containers.
“10 Best Fitness Trackers for Every Budget”
- Affiliate products for fitness trackers (Fitbit, Apple Watch, etc.).
“Top Detox Teas for a Healthy Body Cleanse”
- Promote detox teas, herbal supplements, and detox products.
“Best Yoga Mats for Comfort and Durability”
- Affiliate links to high-quality yoga mats and accessories.
“How to Start a Daily Meditation Practice: Tools and Apps You Need”
- Promote meditation apps, cushions, and mindfulness books.
“Top 5 Collagen Supplements for Healthy Skin, Hair, and Nails”
- Affiliate products for collagen powders and pills.
“Best At-Home Fitness Equipment for Small Spaces”
- Promote compact fitness equipment like foldable treadmills, kettlebells, and bands.
“10 Superfoods You Should Be Eating and Where to Buy Them”
- Include affiliate links to superfoods (chia seeds, goji berries, spirulina, etc.).
“How to Boost Your Energy Naturally: Top Supplements to Try”
- Affiliate links for energy supplements like B12 vitamins, ginseng, and adaptogens.
“Best Sleep Aids for a Good Night’s Rest”
- Promote natural sleep aids like melatonin, CBD oils, or weighted blankets.
“Best Water Bottles to Keep You Hydrated All Day”
- Affiliate links to reusable water bottles, hydration packs, or smart bottles.
“How to Stay Active While Working From Home: Fitness Gear You Need”
- Promote standing desks, under-desk ellipticals, and resistance bands.
“Top 10 Digestive Health Supplements for Better Gut Health”
- Affiliate products for probiotics, fiber supplements, and digestive enzymes.
“Best Organic Skincare Products for a Healthier Glow”
- Promote organic skincare brands and affiliate products for natural beauty.
“10 Best Vegan Protein Powders for Athletes”
- Include affiliate links for plant-based protein powders.
“How to Choose the Right Multivitamin for Your Needs”
- Affiliate links to multivitamin brands for specific health goals.
“Best Home Workout Apps You Should Try”
- Promote fitness apps with affiliate links, including those offering premium memberships.
“10 Best Blender Options for Smoothies and Juices”
- Promote blenders with affiliate links, targeting health-conscious smoothie lovers.
“Top 5 Keto Snacks You Can Buy Online”
- Affiliate links to keto-friendly snack brands and food items.
“Best Resistance Bands for Full-Body Workouts at Home”
- Promote resistance bands and workout gear via affiliate programs.
“Top Supplements to Support Your Fitness Goals”
- Include affiliate links to pre-workout, post-workout, and recovery supplements.

Wellness Blog Post Topic Ideas – Monetizable with Affiliate Products

These health and wellness blog post topics are excellent for promoting a variety of affiliate products, such as supplements, fitness equipment, wellness tools, and natural health remedies.

“10 Best Diffusers for Aromatherapy and Relaxation”
- Affiliate products for essential oil diffusers and blends.
“Best Journals for Gratitude and Mindfulness Practices”
- Promote guided journals, notebooks, and planners.
“Top Weighted Blankets for Anxiety and Stress Relief”
- Affiliate links for weighted blankets, pillows, and relaxation aids.
“How to Create a Relaxing Home Spa Day: Products You’ll Love”
- Promote bath salts, essential oils, face masks, and candles.
“Best Natural Remedies for Headaches and Migraines”
- Affiliate products for natural headache relief, including CBD oils and herbal teas.
“Top Self-Care Tools to Add to Your Wellness Routine”
- Promote products like massage tools, meditation apps, and skincare gadgets.
“How to Boost Your Mental Health with Supplements”
- Affiliate links to supplements supporting mental wellness (magnesium, omega-3s, etc.).
“Top 10 Wellness Retreats You Can Experience at Home”
- Promote online wellness courses, meditation subscriptions, and spa kits.
“Best Blue Light Blocking Glasses for Eye Health”
- Affiliate links to blue light glasses and screen protectors.
“How to Start a Gratitude Practice: Tools You Need”
- Promote gratitude journals, mindfulness apps, and online courses.
“Best Healthy Cookbooks You Should Add to Your Collection”
- Affiliate links to healthy eating cookbooks for plant-based, paleo, or keto diets.
“Top Plant-Based Protein Sources for Vegans and Vegetarians”
- Promote plant-based protein powders and foods with affiliate links.
“Best Anti-Stress Supplements for a Calmer Mind”
- Affiliate links to adaptogens, CBD, and calming herbal teas.
“How to Start a Bullet Journal for Better Wellness”
- Promote bullet journal supplies (planners, pens, stencils).
“Top Wellness Books to Read for a Healthier Lifestyle”
- Affiliate links to bestselling health and wellness books.
“Best Standing Desks for a Healthier Workday”
- Promote adjustable standing desks and ergonomic chairs.
“Top 10 Meditation Apps to Help You Stay Calm”
- Affiliate links to meditation apps with subscription services.
“How to Use Natural Oils for Health and Beauty”
- Promote affiliate products like coconut oil, jojoba oil, and argan oil.
“Best Plant-Based Meal Delivery Services”
- Affiliate links for meal delivery programs focused on plant-based eating.
“Top Products to Create a Healthy Morning Routine”
- Promote water bottles, protein shakes, supplements, and fitness gear.
“Best Indoor Plants to Boost Your Health and Well-Being”
- Affiliate links for indoor plants and gardening supplies.
“How to Build a Morning Wellness Routine: Products You Need”
- Promote supplements, hydration tools, workout gear, and mindfulness apps.
“Best Natural Deodorants You Can Buy Online”
- Affiliate links for organic and natural deodorant brands.
“How to Boost Your Immune System During Cold and Flu Season”
- Promote vitamin C, elderberry supplements, and probiotics via affiliate programs.
“Best Products for an Eco-Friendly Wellness Routine”
- Promote sustainable wellness products, such as reusable water bottles, organic cotton towels, and eco-friendly skincare.

Section 2: Topics Suitable For Display Ads

Health & Fitness Blog Topic Ideas In Different Sub-Niches

These topics cover various aspects of parenting niches in different sub-niches, providing a broad spectrum of content ideas for your blogs.

They have a decent search volume that can be lucrative through display ads. These topics generally attract a wide audience, which can help drive traffic and increase your ad revenue.

Here are some of the best ad networks for health & fitness bloggers with high CPM

Weight loss blog topic ideas

How to Set Realistic Weight Loss Goals
The Best Low-Calorie Snacks for Weight Loss
Understanding the Science Behind Fat Loss
How to Stay Motivated During a Weight Loss Journey
Effective Cardio Workouts for Weight Loss
The Role of Hormones in Weight Loss
How to Break a Weight Loss Plateau
Healthy Dinner Recipes for Weight Loss
The Importance of Hydration in Weight Loss
Best Weight Loss Apps to Track Progress
Common Weight Loss Myths Debunked
The Benefits of High-Protein Diets for Weight Loss
How to Manage Cravings During Weight Loss
The Impact of Sleep on Weight Loss
The Role of Fiber in Weight Loss
How to Lose Weight with a Busy Schedule
The Benefits of Walking for Weight Loss
How to Use Intermittent Fasting for Weight Loss
Weight Loss Challenges: Are They Effective?
How to Maintain Weight Loss Long-Term

The best ad networks for health blogs with high CPM

Nutrition blog ideas

How to Balance Macronutrients in Your Diet
The Health Benefits of Probiotics
The Best Foods for Heart Health
Understanding Micronutrients: Vitamins and Minerals
How to Read Food Labels for Better Nutrition
The Impact of Processed Foods on Your Health
Plant-Based Protein Sources for Vegetarians
The Benefits of Omega-3 Fatty Acids
How to Incorporate More Fiber into Your Diet
The Role of Antioxidants in Preventing Disease
How to Create a Balanced Meal Plan
The Importance of Portion Control
The Pros and Cons of Popular Diets (Keto, Paleo, etc.)
How to Manage Blood Sugar Levels with Diet
The Benefits of Eating Seasonal Produce
How to Build Healthy Eating Habits
The Role of Gut Health in Overall Wellness
How to Reduce Sugar Intake in Your Diet
The Importance of Hydration for Nutrition
How to Boost Your Immune System with Nutrition

Exercise and workout blog ideas

The Best Full-Body Workouts for Beginners
How to Design a Weekly Workout Routine
The Benefits of Strength Training for Women
How to Build Muscle Mass Naturally
The Best Home Workout Equipment
How to Start Running: A Beginner’s Guide
The Benefits of Yoga for Flexibility
How to Use Resistance Bands in Your Workout
The Best Core Exercises for a Stronger Midsection
How to Prevent Injuries During Workouts
The Role of Recovery in Fitness
How to Increase Your Stamina with Cardio
The Benefits of High-Intensity Interval Training (HIIT)
How to Stay Consistent with Your Workout Routine
The Importance of Warming Up and Cooling Down
How to Track Your Fitness Progress
The Best Fitness Challenges to Try
How to Use Free Weights Effectively
The Benefits of Group Fitness Classes
How to Train for a Marathon

Mental health and wellness blog ideas

The Benefits of Daily Meditation
How to Manage Anxiety Naturally
The Importance of Self-Care for Mental Health
How to Practice Gratitude Every Day
The Connection Between Exercise and Mental Health
How to Develop a Positive Mindset
The Role of Sleep in Mental Health
How to Cope with Stress in a Healthy Way
The Benefits of Mindfulness Practices
How to Deal with Burnout
The Importance of Social Connections for Mental Health
How to Manage Depression with Lifestyle Changes
The Benefits of Journaling for Mental Clarity
How to Overcome Negative Thinking Patterns
The Role of Nutrition in Mental Health
How to Practice Mindful Eating
The Importance of Setting Boundaries for Mental Health
How to Create a Morning Routine for Mental Wellness
The Benefits of Spending Time in Nature
How to Develop Resilience in Difficult Times

Healthy aging blog ideas

How to Maintain Bone Health as You Age
The Importance of Staying Active in Your Senior Years
How to Support Brain Health in Aging
The Benefits of Strength Training for Older Adults
How to Manage Chronic Pain in Older Age
The Role of Nutrition in Healthy Aging
How to Improve Flexibility as You Age
The Benefits of Yoga for Seniors
How to Stay Socially Connected in Retirement
The Importance of Mental Stimulation for Seniors
How to Prevent Falls and Injuries in Older Adults
The Best Supplements for Healthy Aging
How to Manage Stress in Your Golden Years
The Role of Sleep in Healthy Aging
How to Maintain a Healthy Weight as You Age
The Benefits of a Balanced Diet for Older Adults
How to Support Heart Health in Aging
The Importance of Regular Health Screenings
How to Stay Motivated to Exercise as You Age
The Role of Hydration in Healthy Aging

Holistic health blog ideas

The Benefits of Integrating Holistic Practices into Daily Life
Natural Remedies for Common Ailments
How to Use Essential Oils for Health and Wellness
The Benefits of Herbal Medicine
How to Balance Your Chakras for Better Health
The Role of Acupuncture in Modern Wellness
How to Detox Your Body Naturally
The Benefits of Meditation and Breathwork
How to Incorporate Ayurveda into Your Lifestyle
The Importance of a Balanced Lifestyle for Holistic Health
How to Practice Mindfulness in Everyday Life
The Benefits of Sound Therapy for Mental Wellness
How to Use Crystals for Healing and Balance
The Role of Traditional Chinese Medicine in Holistic Health
How to Create a Holistic Health Plan
The Benefits of Holistic Nutrition
How to Use Aromatherapy for Stress Relief
The Importance of Mental and Emotional Balance
How to Improve Gut Health Naturally
The Role of Spirituality in Holistic Wellness

Fitness blog ideas for specific groups

The Best Pregnancy Workouts for Expecting Moms
Fitness Tips for Busy Moms
How to Stay Fit as a Senior Citizen
Fitness Routines for Teens
The Benefits of Exercise for Children
How to Stay Active During Menopause
Fitness Programs for People with Disabilities
How to Incorporate Exercise into a Busy Schedule
Fitness Tips for People with Chronic Illnesses
How to Stay Fit During and After Pregnancy
The Importance of Fitness for Mental Health in Teens
How to Maintain Muscle Mass as You Age
The Benefits of Strength Training for Seniors
Fitness Routines for New Moms
How to Encourage Children to Exercise
The Best Low-Impact Exercises for Seniors
How to Start a Fitness Routine After 40
Fitness Tips for Working Professionals
How to Stay Active with Limited Mobility
The Benefits of Yoga for Children and Teens

Healthy Recipes blog ideas

Quick and Healthy Breakfast Ideas
Low-Carb Dinner Recipes
Vegan Meal Prep Ideas
High-Protein Snacks for Fitness Enthusiasts
Smoothie Recipes for Weight Loss
Healthy Dessert Recipes Without Sugar
Budget-Friendly Healthy Meals
How to Make Healthy Swaps in Your Favorite Recipes
Gluten-Free Baking Recipes
How to Cook with Superfoods
Easy One-Pot Meals for Busy Weeknights
The Best Salads for Weight Loss
Healthy Meal Ideas for Picky Eaters
Quick and Healthy Lunchbox Ideas
How to Create Balanced Meals for Your Family
Healthy Snack Ideas for Kids
Low-Calorie Dinner Recipes for Weight Loss
Healthy Breakfast Smoothies
How to Prepare Healthy Meals on a Budget
The Best Post-Workout Snacks

Fitness technology blog ideas

The Best Fitness Apps for Tracking Workouts
How to Use Wearable Technology to Improve Your Fitness
The Benefits of Using Fitness Trackers
The Best Fitness Gadgets for Home Workouts
How to Use Technology to Stay Motivated
The Impact of Fitness Technology on Your Health
How to Use Apps to Improve Your Diet
The Best Smartwatches for Fitness Enthusiasts
How to Track Your Sleep with Technology
The Role of AI in Fitness and Wellness
How to Use Virtual Reality for Fitness
The Benefits of Online Fitness Programs
How to Set Up a Smart Home Gym
The Role of Technology in Personalized Fitness
How to Use Data to Optimize Your Workouts
The Best Apps for Mindfulness and Meditation
How to Use Social Media for Fitness Motivation
The Role of Technology in Fitness Competitions
How to Use Apps to Stay Accountable in Your Fitness Journey
The Future of Fitness Technology

Fitness motivation and mindset blog ideas

How to Set Realistic Fitness Goals
The Importance of a Positive Mindset in Fitness
How to Stay Motivated to Exercise Regularly
Overcoming Fitness Plateaus
How to Develop a Consistent Workout Routine
The Role of Accountability in Fitness Success
How to Build Mental Toughness in Fitness
The Power of Visualization in Fitness Goals
How to Create a Workout Playlist for Motivation
The Importance of Celebrating Small Wins
How to Stay Focused on Long-Term Fitness Goals
The Role of Self-Discipline in Fitness Success
How to Stay Positive During Fitness Challenges
The Importance of Rest Days for Mental Health
How to Deal with Setbacks in Your Fitness Journey
The Benefits of a Fitness Journal
How to Find Your Fitness Motivation Style
The Importance of a Growth Mindset in Fitness
How to Stay Motivated When You Don’t See Results
The Role of Community in Fitness Success

Functional Fftness blog ideas

What is Functional Fitness? An Introduction
How to Incorporate Functional Movements into Your Workout
The Benefits of Functional Fitness for Daily Life
How to Build Strength for Everyday Activities
Functional Fitness Exercises for Beginners
How to Improve Balance with Functional Fitness
The Role of Core Strength in Functional Fitness
How to Train for Functional Strength
The Best Functional Fitness Workouts for Busy People
How to Prevent Injuries with Functional Fitness
The Importance of Mobility in Functional Fitness
How to Design a Functional Fitness Workout Plan
The Benefits of Bodyweight Exercises in Functional Fitness
How to Improve Posture with Functional Fitness
Functional Fitness for Seniors: How to Stay Active
How to Use Functional Fitness to Improve Athletic Performance
The Role of Flexibility in Functional Fitness
How to Integrate Functional Fitness into Your Gym Routine
The Best Tools for Functional Fitness Training
How to Track Progress in Functional Fitness

Outdoor fitness blog ideas

The Benefits of Exercising Outdoors
How to Plan a Hiking Fitness Routine
The Best Outdoor Workouts for Weight Loss
How to Stay Safe During Outdoor Fitness Activities
The Role of Nature in Mental Wellness
How to Train for an Outdoor Adventure
The Benefits of Outdoor Boot Camps
How to Incorporate Running into Your Outdoor Fitness Routine
The Best Outdoor Sports for Fitness Enthusiasts
How to Build Endurance with Outdoor Workouts
The Importance of Hydration in Outdoor Fitness
How to Stay Motivated to Exercise Outdoors
The Role of Outdoor Fitness in Building Strength
How to Use Outdoor Equipment for Functional Fitness
The Benefits of Cycling as an Outdoor Fitness Activity
How to Stay Fit During Winter with Outdoor Activities
The Best Outdoor Yoga Practices
How to Plan an Outdoor Fitness Retreat
The Role of Outdoor Fitness in Stress Relief
How to Incorporate Outdoor Fitness into Your Dai

How you can start a Health & fitness blog with these topics and start publishing them

Following this roadmap, you can use these health blog topics mentioned in this post to start and grow a profitable blog that makes money following the below steps:

Step 1: Click on “HostGator” to host your blog.
Step 2: Choose your preferred HostGator plan.
Step 3: Pick a domain name and complete your sign-up.
Step 4: In your HostGator account, “Install WordPress” as your blogging platform.
Step 5: Select a theme within WordPress (Pre-built Site).
Step 6: Customize the pre-designed pages or add new ones to make your site look the way you want.